Roasted Peanuts | வறுத்த வேர்க்கடலை

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Pillow Feel : Fluffy and medium firm Warranty : 3 Months manufacturer warranty Fabric Material Type : 300 ± 10% GSM breathable fabric Fill : 200 GSM Hollow fiber, extra 300gm fibre fill Pillow Dimensions : 27 x 16 inches ( 68.5 cm x 40.5 cm)

Roasted Peanuts | வறுத்த வேர்க்கடலை | Buy Online | Health Benefits | Nutrition Value | Recipes

This blog is useful for those who like to know about Roasted Peanuts. Peanuts have many of the same health benefits as almonds, walnuts, or cashews. Here, What are the health benefits of peanuts? Nutritional values and how to use them with our regular food. How to make easy recipes by using peanuts.

Buy Roasted peanuts 1kg price at the wholesale rate available online.

Roasted peanuts benefits

1. Reduce the risk of heart attack or stroke because of lowering cholesterol.
2. Peanuts help prevent the obesity problem because they contain protein that can help you feel full with fewer calories.
3. Eating peanuts can lower the risk of type 2 diabetes due to their low-glycemic index.
4. It Contains most of the good fats that help lower your cholesterol levels.
5. Peanut butter may help reduce the risk of developing gastric non-cardia adenocarcinoma, a type of stomach cancer.

Varutha Nilakadalai benefits in Tamil

Peanut’s nutritional values

Its nutritional value equal to badam.

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Wakefit Height Adjustable Hollow Fiber Sleeping Pillow with Zip |(White and Grey, Standard, Set of 2, Microfiber) 3 Months Warranty

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Pillow Feel : Fluffy and medium firm Warranty : 3 Months manufacturer warranty Fabric Material Type : 300 ± 10% GSM breathable fabric Fill : 200 GSM Hollow fiber, extra 300gm fibre fill Pillow Dimensions : 27 x 16 inches ( 68.5 cm x 40.5 cm)

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Heavy Duty Wall Hooks : Heavy-duty Design Supports Up To 15kg. Hang Heavy Items Without Nails Or Drilling, Keeping Your Walls Damage-free. You Can Hang On Kitchen Towel & Kitchen Accessories Items. Strong Adhesive Hooks: These Heavy-duty Wall Hooks S... read more