கடலைப்பருப்பு | kadalai paruppu (in Tamil ) | Bengal gram dal ( in English) |
bangaal chana daal (in Hindi) | Kadale Bele in Kannada | Kadala Parippu( in Malayalam)
Buy more Dal
₹30 – ₹92
Buy more Dal
We believe this blog, is one of the best ways to know something about kadalai paruppu. This Dal consists a number of health benefits; Bengal gram dal has a nutty flavor and is a rich supply of protein. here, you can know the health benefits, Nutrition value, and tasty recipes.
Here, you can buy online kadalai parupu 1kg price at a wholesale rate.
These types of dal use to make many recipes.
Calories | 90.45 Kcal |
Protein | 4.68 gm. |
Fat | 3.24 gm. |
Saturated Fat | 0.11 gm. |
Carbohydrates | 10.18 gm. |
Fiber | 3.45 gm. |
Sodium | 5.02 mg. |
Potassium | 220.40 mg. |
Calcium | 13.85 mg. |
Iron | 1.48 mg. |
Zinc | 0.80 mg. |
(Bengal Gram)
B2 Vitamin | 0.03 mg. |
B6 Vitamin | 0.04 mg. |
Vitamin B9 | 38.93 μg. |
Carotenoids | 425.58 μg. |
D2 Vitamin | 0.51 μg. |
payasam Recipe : kadalai paruppu payasam
chutney Recipe: kadalai paruppu chutney
Next Product >> Moong Dal (in English) | பாசி பருப்பு (in Tamil)
Buy more Dal
Quantity | 250g, 500g, 1kg |
---|
Reviews
There are no reviews yet.