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Anil semiya vareties | solam
- Anil Solam Vermicelli have more health benefits and good breakfast recipe.
- Helps in controlling bowel movement due to its higher fiber content.
- Anil semiya recipe is remarkably rich in antioxidants and helps to slowing down the process of aging.
- That act as antioxidants to the body due to its phytochemicals.
- Improves the general health of heart due to its essential amount of fiber in Solam.
- Anil semiya packet size 180g
Nutrient value
Anil Corn Vermicelli per 100g (Referred with approx. ratios) | |
Protein | 11 g |
---|---|
Fat | 3.5 g |
Fiber | 6.7 g |
Carbohydrate | 72 g |
Calcium | 26.4 mg |
Iron | 4.2 mg |
Potassium | 336 mg |
Phosphorus | 278 mg |
Calories | 326 kcal |
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