சோளம் – Cholam

PEXPO Craft Pro 1000 ISI Certified Stainless Steel Sports/Fridge Water Bottle with Sipper Cap - 950ml | Single Wall | For Home, Office, Gym, Travelling | Lightweight| BPA Free - Blue&Denim Blue Ombre

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Lightweight & Durable: Made from high-quality stainless steel, this water bottle is built to last while remaining lightweight for easy carrying. It’s perfect for daily use, whether you’re heading to the gym, the office, or just out and about. Conveni... read more

JIALTO Wall Hooks for Hanging Strong, Adhesive Hooks for Wall Heavy Duty, Wall hangings, Kitchen Accessories Items, Sticky Photo Frame Hangers (Pack of 20, Nail Hook)

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𝗦𝗧𝗥𝗢𝗡𝗚 & 𝗥𝗘𝗟𝗜𝗔𝗕𝗟𝗘 𝗔𝗗𝗛𝗘𝗦𝗜𝗢𝗡: JIALTO adhesive wall hooks are designed with high-strength PVC, ABS, and stainless steel, holding up to 10KG on smooth surfaces. These wall hooks for hanging strong 5kg, 10kg ensure a secure grip for coats, towels, keys, a... read more

Amazon Brand - Presto! Garbage Bags | Large | 90 Count | 15 Bags X 6 Rolls | 24 X 32 Inches | For Dry & Wet Waste | Black

(44515968)

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Convenient for clean-up and garbage disposal Multifunctional use; ideal for office, hotels, household use, parties, baby diapers, and clearing pet's litter Detachable tie-tape to tie up bag after use Garbage Bags for your home and kitchen Dimensions ... read more

NutriPro Juicer Mixer Grinder - Smoothie Maker - 500 Watts (2 Jars & 1 Blade, Silver) - 2 Year Warranty

(43521579)

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Make Smoothies and Juices within seconds. Also suitable for dry grinding, chutneys and dips Powerful 500 W copper motor can grind almost any food. Best in the segment customer support and quality Includes easy to make and carry sipper jar

Milton Rapid Electric Kettle 1.8L | 1500 Watts | Stainless Steel Hot Water portable Electric Kettle for Home, Office | Auto Shut-Off with Wide Mouth | Cool-touch Handle and Single-Touch Lid Lock

(3951972)

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🔹 1.8L Family-Size Capacity – Ideal Electric Kettle for Home & Office This Milton electric kettle lets you boil up to 1.8 litres at once – perfect for families, office pantries, or hostel rooms. A must-have hot water electric kettle for tea, coffee, ... read more

Cholam in English sorghum | Jowar | Benefits | Recipes | buy online

Have you ever wondered what the meaning of Cholam is in English?

Exploring the Meanings of Cholam in English sorghum.

Sorghum is another name for cholam millet. They don’t contain any cholesterol and are gluten-free. Bread, porridge, biscuits, cakes, cookies, etc. are all made using these grains.

Cholam under the category of millet is one of the higher content of calcium. Especially good food for babies.

Buy cholam  1kg price at wholesale rate on online shopping.

Cholam Health benefits

1. Increase the strength of bones due to their higher calcium content.
2. Helps in controlling bowel movement due to its good source of dietary fiber.
3. Provides a nice dose of protein to the body that helps in building strong muscles.
4. Helps to fight against Cardiac arrest as it has high Antioxidants.
5. Higher iron content helps to fight against anemic problems.

Nutrition value

Serving Size 100 g

• Calories                          329
• Total Fat                         3.5g
• Saturated Fat                0.6g
• Total Carbohydrate      72g
• Dietary Fiber                6.7g
• Sugar                           2.5g
• Protein                         11g
• Calcium                        13.00mg
• Iron 3.36mg
• Potassium 363mg
• Sodium 2mg
• Thiamine   0.35mg
• Riboflavin  0.14mg
• Niacin        2.1mg
• Folate         39.42mg

Cholam Recipes

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சோளம் – Cholam

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Wakefit 100% Waterproof Premium Cotton Mattress Protector | Breathable and Hypoallergenic Ultra Soft Fitted Bed Protector 78"x72" - King, Grey

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Wakefit mattress protector provides protection to the mattress from accidents. Mattress protector is waterproof and protects mattress against any liquid spill over by a kids, pet or during regular usage. Doesn't contain PVC, vinyl or pthalates Terry ... read more

Trance 100% Waterproof Premium Cotton Feel Mattress Protector King Size, 78x72 Inches | Breathable and Hypoallergenic Ultra Soft Fitted Bed Protector Cover (78"x72" Fits Upto 10 Inches - King, Grey

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Package Contents: 1N of Fitted Style Mattress Protector. Size: Fits 78 x 72 inch | 6.5 x 6 feet Bed /Mattress of all thickness upto 10 inch. Our bed protectors are waterproof and breathable at the same time. Our Bed protectors play the vital role saf... read more

Mintage Storage Box Drum 7 Liters,10 No|Steel Dibba|Kitchen Food Storage Container|Kothi|Canisters|Dabba|Containers for Kitchen with Lid|Storage Box Drum|Rice Storage Container,Silver

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✅ stainless steel , MADE IN INDIA , BECOME VOCAL FOR LOCAL ✅ Made from highest grade of stainless steel, best for everyday use and storing all types of pulses & grains such as Wheat, Rice, Chana Dal etc. ✅ Comes with Stainless Steel Side Handle to ca... read more

CareFoam Memory Foam Cervical Neck Pillow | 2 Years Warranty | Pain Relief Sleep, Improves Posture Spinal Alignment, Neck Pain Relief | Queen 19 x 11 x 3.5 Inch | White Jacquard Cover | Pack of 1

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Atom 10Kg Kitchen Weight Machine 6 Months Manufacturer Warranty, Digital Scale with LCD Display, Scale for Home Baking, Cooking & Balance Diet. Machine with capacity 10Kg, SF400/A121,Color May Vary

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High-Precision Sensors: Equipped with advanced sensors for quick and accurate measurements, this kitchen scale ensures precise results to make your healthy recipes deliciously perfect. Versatile Measurement Range: Measures in grams/oz with a broad ra... read more