Thiviyam Brand – Thinai 500g
The following Seven Health benefits of consuming Thinai
- It controls Blood sugar levels when consumed on the correct nutritious basis.
- Thinai arisi natural source of iron and protein.
- It is easy to digest; it contains a high amount of lecithin and is good for the nervous system.
- Millets are rich in B vitamins, especially niacin, B6 and folic acid, as well as the minerals calcium, iron, potassium, magnesium and zinc.
- The best recipe made for who are gluten-intolerant.
- A good one for constipation home remedies.
- When Consuming regular basis people can come out from depression.
Know More about the benefits of thinai in tamil Click Here
Nutrition Information Per 100gm
Thinai Pongal how to prepare Click Here