Roasted peanuts (in English) | வறுத்த வேர்க்கடலை (in Tamil) | Varutha kadalai (in Tanglish)
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This blog is useful for those who like to know about Roasted Peanuts. Peanuts have many of the same health benefits as almonds, walnuts, or cashews. Here, What are the health benefits of peanuts? Nutritional values and how to use them with our regular food. How to make easy recipes by using peanuts.
Buy Roasted peanuts 1kg price at the wholesale rate available online.
Varutha Nilakadalai benefits in Tamil
A ¼ cup serving of raw peanuts contains:
Its nutritional value equal to badam.
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