Jaggery 1kg

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Pakage Contain: 1 x Panda Lamp, USB Charging Cable, User manual 🎨 7-Color Changing LED Night Light: Enjoy warm white light, dynamic color-changing mode, and static color options with a simple tap or squeeze on the adorable panda surface. 🔋 Rechargeab... read more

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❄[The Moist Air is Fragrant] :The portable air-conditioner can solve the shortcomings of these two products, through the evaporation of natural water and cooling air . Never dry , low power consumption. ❄[Easy to Use] :It can spray cold air for sever... read more

Jaggery | Buy Online | Nutrition facts | Recipes  | health benifits

What is jaggery?

Jaggery is a traditional sweetener and we can replace sugar for making sweet product.

This healthier sugar most  popular in south Asian county.

We can called as “non preservative sugar’, because when making of sugar don’t want to add any unhealthier products.

India having 70% of production all over the word and they called ‘Gru’.

Jaggery benefits

• Improved Digestive Health
• Replace refined white sugar in foods and drinks
• Anemia Prevention
• Liver Detoxification
• Improved Immune Function

Nutritious value

Serving Size 100g

• Calories: 383.
• Sucrose: 65–85 grams.
• Fructose and glucose: 10–15 grams.
• Protein: 0.4 grams.
• Fat: 0.1 grams.
• Iron: 11 mg, or 61% of the RDI.
• Magnesium: 70-90 mg, or about 20% of the RDI.
• Potassium: 1050 mg, or 30% of the RDI.
• Manganese: 0.2–0.5 mg, or 10–20% of the RDI.

Negative of jaggery powder

*Excessive sugar intake is a contributing factor in many of the world’s most common chronic diseases.

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