சோளம் – Cholam

JIALTO Adhesive Hooks Kitchen Wall Hooks-Heavy Duty 13.2lb(Max) Nail Free Sticky Hangers with Stainless Hooks Reusable Utility Towel Bath Ceiling Hooks-10 pcs

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Heavy Duty Wall Hooks : Heavy-duty Design Supports Up To 15kg. Hang Heavy Items Without Nails Or Drilling, Keeping Your Walls Damage-free. You Can Hang On Kitchen Towel & Kitchen Accessories Items. Strong Adhesive Hooks: These Heavy-duty Wall Hooks S... read more

Ezee Black Garbage Bags for Dustbin | 90 Pcs | Medium 19 X 21 Inches | 30 Pcs x Pack of 3

(42538450)

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Wakefit 100% Waterproof Premium Cotton Mattress Protector | Breathable and Hypoallergenic Ultra Soft Fitted Bed Protector 78"x72" - King, Grey

(435108027)

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Wakefit mattress protector provides protection to the mattress from accidents. Mattress protector is waterproof and protects mattress against any liquid spill over by a kids, pet or during regular usage. Doesn't contain PVC, vinyl or pthalates Terry ... read more

Amazon Basics Premium Cloth Drying Stand - 3 Way Folding, Lightweight, 42 Feet Drying Length, 20 Drying Rails (Silver)

(405150130)

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Made from durable, corrosion-resistant steel with weatherproof coating It's aeroydnamics and five leg bushes offer maximum stability and strong grip and its light weight makes it easy to move Equipped with three-way folding mechanism for compact stor... read more

Wazdorf Sealing Clip - Portable Mini Sealing Machine Handheld Packet Sealer for Food, Snacks, Chips, Fresh Storage, Plastic Bag Sealing Machine, Multicolor

(3852493)

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2-in-1 Heat Sealer with Cutter: This mini bag sealer comes with both heat sealing and blade cutting. Keeping food fresh is much easier with this handheld heat sealer, you can seal food vacuum bags, or chips bags directly to prevent food spoilage. The... read more

Cholam in English sorghum | Jowar | Benefits | Recipes | buy online

Have you ever wondered what the meaning of Cholam is in English?

Exploring the Meanings of Cholam in English sorghum.

Sorghum is another name for cholam millet. They don’t contain any cholesterol and are gluten-free. Bread, porridge, biscuits, cakes, cookies, etc. are all made using these grains.

Cholam under the category of millet is one of the higher content of calcium. Especially good food for babies.

Buy cholam  1kg price at wholesale rate on online shopping.

Cholam Health benefits

1. Increase the strength of bones due to their higher calcium content.
2. Helps in controlling bowel movement due to its good source of dietary fiber.
3. Provides a nice dose of protein to the body that helps in building strong muscles.
4. Helps to fight against Cardiac arrest as it has high Antioxidants.
5. Higher iron content helps to fight against anemic problems.

Nutrition value

Serving Size 100 g

• Calories                          329
• Total Fat                         3.5g
• Saturated Fat                0.6g
• Total Carbohydrate      72g
• Dietary Fiber                6.7g
• Sugar                           2.5g
• Protein                         11g
• Calcium                        13.00mg
• Iron 3.36mg
• Potassium 363mg
• Sodium 2mg
• Thiamine   0.35mg
• Riboflavin  0.14mg
• Niacin        2.1mg
• Folate         39.42mg

Cholam Recipes

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சோளம் – Cholam

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Cortina Premium Silicon Rectangular Floor Mat, Bath Mat, Doormat, Bathroom Carpet, Cushion Mat Super Absorbent Soft Carpet, Quick Dry Dirt Barrier for Home, Office, (60x40), Green

(3953444)

₹178.00 (as of July 15, 2025 00:07 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Trance 100% Waterproof Premium Cotton Feel Mattress Protector King Size, 78x72 Inches | Breathable and Hypoallergenic Ultra Soft Fitted Bed Protector Cover (78"x72" Fits Upto 10 Inches - King, Grey

(42532446)

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Package Contents: 1N of Fitted Style Mattress Protector. Size: Fits 78 x 72 inch | 6.5 x 6 feet Bed /Mattress of all thickness upto 10 inch. Our bed protectors are waterproof and breathable at the same time. Our Bed protectors play the vital role saf... read more

NutriPro Juicer Mixer Grinder - Smoothie Maker - 500 Watts (2 Jars & 1 Blade, Silver) - 2 Year Warranty

(43516064)

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Make Smoothies and Juices within seconds. Also suitable for dry grinding, chutneys and dips Powerful 500 W copper motor can grind almost any food. Best in the segment customer support and quality Includes easy to make and carry sipper jar

BSB HOME 3D Printed 144 Tc Microfiber Double Bedsheet with 2 King Size Pillow Covers Breathable | Wrinklfree | Summer | Topsheet (Light Green and White Cricle Print, 90 x 90 Inches)

(3752798)

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THE HOME STYLE Cotton Feel Glace Cotton Elastic Fitted Printed King Size Double Bed Bedsheet with 2 Pillow Cover(72"x78", Pastel Green) , 300 - 350 threadcount

(38510065)

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Material: Glace Cotton ,Color: Pastel Green ,Design: Printed, Type: Elastic Fitted. Package Contents: 1 Fitted Bedsheet and 2 Pillow Covers. Ideal for Mattresses having height 4 to 8 inches and length 6x6.5 ft. Easy to tuck-in even on heavy mattress.... read more