AERYS Digital Alarm Clock with Automatic Sensor, Date and Temperature Display, Table Clock for Students, Home, Office, Corporate Use (Black Digital)

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AERYS Alarm Clock 3 batteries required which is not included in package AERYS Alarm Clock Package contains: 1 BLACK Digital Alarm clock AERYS Alarm Clock Accurate timekeeping: Time, Date , Temperature Measurement with Automatic Night light Sensor Nig... read more

Atom 10Kg Kitchen Weight Machine 6 Months Warranty, Digital Scale with LCD Display, Scale for Home Baking, Cooking & Balance Diet. Weighing Machine with capacity 10Kg, SF400/A121,Color May Vary

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High-Precision Sensors: Equipped with advanced sensors for quick and accurate measurements, this kitchen scale ensures precise results to make your healthy recipes deliciously perfect. Versatile Measurement Range: Measures in grams/oz with a broad ra... read more

One94Store Rechargeable Silicone Panda Night Light for Kids | 7-Color LED Changing Lamp |Adorable Room Decor & Gift for Toddlers, Teens, & Valentine's Day Present|Soft BPA-Free Nightlight| Multicolour

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Pakage Contain: 1 x Panda Lamp, USB Charging Cable, User manual 🎨 7-Color Changing LED Night Light: Enjoy warm white light, dynamic color-changing mode, and static color options with a simple tap or squeeze on the adorable panda surface. 🔋 Rechargeab... read more

Shalimar Plastic Premium Garbage Bags (Lavender Fragrance) Size 19 X 21 Inches (Medium) 120 Bags (4 Rolls) Dustbin Bag/Trash Bag - Black Color, 120 count

(45521691)

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GADDA CO 100% Waterproof Premium Cotton Feel Mattress Protector King Size 78x72 Inch|Ultra Soft Breathable & Fitted Bed Protector Terry Cover Double Bed (6.5x6 feet, Fits 10 Inches, Grey)

(4354430)

₹595.00 (as of June 23, 2025 22:57 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Kothumai in english wheat, here you can find health benefits, nutrition value.

Buy online here, we are selling wheat price at whole sales price, free delivery available in Coimbatore.

The Eleven Health benefits of eating Wheat/Kothumai

1. Kothumai is rich in insoluble fiber, which is concentrated in the bran.
2. Bran may function as prebiotics, Therefore, feeding some of the beneficial bacteria in your gut.
3. Reduce constipation risk in children because of Bran  contain more fiber.
4. whole wheat is rich in fiber and boasts. As a result reduced risk of colon cancer.
5. lower your risk of heart disease due to whole grains having properties.
6. High-fibre diets are recommended for weight loss.
7. It reduces your risk of type 2 diabetes.
8. It supports healthy digestion.
9. whole grains can help reduce the root of many chronic diseases.
10. Strongest anticancer benefits are against.
11. Reduced risk of premature death. for more in detail

The nutrition facts for 100 grams of whole-grain wheat flour

• Calories: 340
• Water: 11%
• Protein: 13.2 grams
• Carbs: 72 grams
• Sugar: 0.4 grams
• Fiber: 10.7 grams
• Fat: 2.5 grams

Godhumai Recipes :

Kothumai adai | Wheat floor Recipe | Dinner Recipe : 

Everyone can try this easy recipe for dinner. following below step are ideas for making your dinner great!!!

Firstly, We want to make kothumai into kothumai atta. Make atta from flour miles. After that, take a 1 & ½ cups kothumai atta. Then, add chopped onion, turmeric, sambhar powder, salt, curry leaves mixed that well. while mixing add small amount of water for make a smooth dough. Now make ball in equal size. Secondly, put the every balls on to the banana leaf. before put the balls on banana leaf apply oil on that. then make, Flatten the dough ball with hands into a little bit thicker than roti. set aside. Finally, Heat the pan and spread some oil as per your requirement. Now, put on the roti on heated pan and most important maintain heat flame in medium. Toast the adai both the sides and wait for sometime to get golden brown color. We can get spicy roti ready. we can serve with chutney or other side dish. Some people like to have directly because we use sambar powder that gives good taste. 

Ingredients:  Wheat flour – 1 & ½ cups atta, Onion – 1 big sized, Sambar powder – 1 & ½ tsp Replace with 1 teaspoon red chilli powder, ½ teaspoon coriander seeds powder, Turmeric – ¼ tsp, Green chilli – 1 optional, chopped, Curry leaves – 1 sprig, Salt as needed, Water As needed, Cumin seeds 1 tsp

Broken wheat Payasam | gothumai Payasam :

• Clean the broken wheat and soak it in water for 2 hours. 
• Cook the broken wheat with water in a pan or pressure cooker for 10-15 minutes on medium heat after 2 hours. 
• In a half-glass of water, melt the jaggery. 
• After it has cooled, filter it. Combine the cooled jaggery and broken wheat in a mixing bowl. 
•  Cook for 5 minutes and pour the coconut milk. 
• add the cardamom and cumin powder for flavor and cook for another 2-3 minutes
• Finally, after removing the payasam from the heat, fry some cashews and raisins in ghee and sprinkle them on top.
• The wheat payasam is ready to serve. 

Buy  More Grains Click Here

கோதுமை | wheat

Next Product >> குதிரை வாலி | Barnyard millet

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Trance 100% Waterproof Premium Cotton Feel Mattress Protector King Size, 78x72 Inches | Breathable and Hypoallergenic Ultra Soft Fitted Bed Protector Cover (78"x72" Fits Upto 10 Inches - King, Grey

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Package Contents: 1N of Fitted Style Mattress Protector. Size: Fits 78 x 72 inch | 6.5 x 6 feet Bed /Mattress of all thickness upto 10 inch. Our bed protectors are waterproof and breathable at the same time. Our Bed protectors play the vital role saf... read more

Misamo Enterprise PVC Wall Hooks, Pack of 15, Transparent

(4159162)

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Included Components: Pack of 15 Wall Hooks Mounting Type: Wall Mount, Item Dimension: 6 x 6 CM Maximun Weight: The ultra-strong adhesive has Max load up to 10 Kilograms Finish Type: Matte finish, Number of hooks: 15 Special Features: Wall Hooks are w... read more

PEXPO Craft Pro 1000 ISI Certified Stainless Steel Sports/Fridge Water Bottle with Sipper Cap, 950ml, Purple-Pink Ombre |Eco Friendly | BPA Free | Water Bottle for Office, Gym, School, Yoga

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Lightweight & Durable: Made from high-quality stainless steel, this water bottle is built to last while remaining lightweight for easy carrying. It’s perfect for daily use, whether you’re heading to the gym, the office, or just out and about. Conveni... read more

Amazon Brand - Presto! Garbage Bags | Medium | 180 Count | 30 Bags X 6 Rolls | 19 X 21 Inches | For Dry & Wet Waste | Black

(44546489)

₹334.00 (as of June 24, 2025 02:30 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Amazon Brand - Presto! Garbage Bags | Large | 90 Count | 15 Bags X 6 Rolls | 24 X 32 Inches | For Dry & Wet Waste | Black

(44515008)

₹325.00 (as of June 24, 2025 02:30 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)