Roasted Peanuts | வறுத்த வேர்க்கடலை

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Lightweight & Durable: Made from high-quality stainless steel, this water bottle is built to last while remaining lightweight for easy carrying. It’s perfect for daily use, whether you’re heading to the gym, the office, or just out and about. Conveni... read more

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Roasted Peanuts | வறுத்த வேர்க்கடலை | Buy Online | Health Benefits | Nutrition Value | Recipes

This blog is useful for those who like to know about Roasted Peanuts. Peanuts have many of the same health benefits as almonds, walnuts, or cashews. Here, What are the health benefits of peanuts? Nutritional values and how to use them with our regular food. How to make easy recipes by using peanuts.

Buy Roasted peanuts 1kg price at the wholesale rate available online.

Roasted peanuts benefits

1. Reduce the risk of heart attack or stroke because of lowering cholesterol.
2. Peanuts help prevent the obesity problem because they contain protein that can help you feel full with fewer calories.
3. Eating peanuts can lower the risk of type 2 diabetes due to their low-glycemic index.
4. It Contains most of the good fats that help lower your cholesterol levels.
5. Peanut butter may help reduce the risk of developing gastric non-cardia adenocarcinoma, a type of stomach cancer.

Varutha Nilakadalai benefits in Tamil

Peanut’s nutritional values

Its nutritional value equal to badam.

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Pigeon Polypropylene Mini Handy and Compact Chopper with 3 Blades for Effortlessly Chopping Vegetables and Fruits for Your Kitchen (12420, Green, 400 ml)

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PEXPO Craft Pro 1000 ISI Certified Stainless Steel Sports/Fridge Water Bottle with Sipper Cap - 950ml | Single Wall | For Home, Office, Gym, Travelling | Lightweight| BPA Free - Pink&Purple Ombre

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53% Off ₹649.00 (₹649.00 / count) ₹299.00 (₹299.00 / count) (as of August 24, 2025 03:14 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Lightweight & Durable: Made from high-quality stainless steel, this water bottle is built to last while remaining lightweight for easy carrying. It’s perfect for daily use, whether you’re heading to the gym, the office, or just out and about. Conveni... read more

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