Nutmeg | ஜாதிக்காய்

Mintage Stainless Steel Rajbhog Round Plate/Thali Pearl High Gloss Mirror Finish-Laser (Set of 4) No.12 35+Years of Innovation and Quality

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(as of November 6, 2025 06:24 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

Serve your Lunch and Dinner with Mintage Stainless Steel Traditional Dinner Plate Made from High Grade Genuine Stainless Steel with Mirror finishing, Mintage stainless steel plates are perfect for serving rice, sabji, dal, roti, snacks etc. They can ... read more

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44% Off ₹10,400.00 ₹5,799.00 (as of November 6, 2025 06:24 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)

PRODUCT: Crompton's energy efficient storage water heater with fast heating TECHNICAL SPECIFICATIONS: Wattage: 2000 W; Capacity: 15L; Star Rating 5; Pressure 8 bar 3 LEVEL SAFETY: Capillary Thermostat, automatic thermal cut-out & multi-functional val... read more

Shalimar Premium (Lavender Fragrance) Scented Garbage Bags | Medium 19 X 21 Inches | 120 Bags (30 Bags X 4 Rolls) | Dustbin Bag/Trash Bag | (Black) - Perforated Box for Easy Dispensing

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PEXPO Craft Pro 1000 ISI Certified Stainless Steel Sports/Fridge Water Bottle with Sipper Cap - 950ml | Single Wall | For Home, Office, Gym, Travelling | Lightweight| BPA Free - Blue&Denim Blue Ombre

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Lightweight & Durable: Made from high-quality stainless steel, this water bottle is built to last while remaining lightweight for easy carrying. It’s perfect for daily use, whether you’re heading to the gym, the office, or just out and about. Conveni... read more

BSB HOME 3D Printed 144 Tc Microfiber Double Bedsheet with 2 King Size Pillow Covers Breathable | Wrinklfree | Summer | Topsheet (Light Green and White Cricle Print, 90 x 90 Inches)

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Soft & Durable Fabric Made from premium cotton blend, this double bedsheet offers a smooth, breathable texture for all-season comfort. It stays soft even after multiple washes, resists fading and shrinking, and ensures a cozy sleep every night. Ideal... read more

Jathikai | Nutmeg | ஜாதிக்காய் | Buy Online | Health Benefits | Nutrition value | Recipes

Jathikai has a quality of unique flavor and aroma, likewise spices. These spices very first come from Indonesia. After that, popular ingredient in many dishes and many countries. Nutmeg contains several chemical properties like Vitamins, Manganese, Magnesium, Copper, Phosphorous, Zinc, and Iron. This blog helps, to what are the health benefits of nutmeg, How much value Nutrition contains in the nutmeg. Finally, You can understand how to use these spices.

Vernacular Names of Nutmeg

• Nutmeg in Hindi Jaiphal
• Nutmeg in Tamil Jathikaii
• Jaiphal in English Nutmeg

The following are the 11, Nutmeg benefits for health |Benefits of jathikai

1. Nutmeg helps to fight against cancer, and heart disease as it Contains powerful antioxidants.
2. Chronic inflammation causes diabetes and arthritis. Nutmeg can control inflammation effects because of its Anti-Inflammation Properties.
3. Ability to stimulate the nervous system, due to its rice component of powerful plant compounds.
4. Sometimes nutmeg used to treat sexual disorders because it’s may enhance libido and sexual performance.
5. Fight against harmful strains of bacteria, due to their antibacterial agents.
6. It Controls dental cavities and gum disease because it can fight against bacteria like Streptococcus mutans and Aggregatibacter.
7. Regulates the glucose levels in the blood by enhancing the function of the pancreas.
8. It helps to relieve the symptoms of depression due to the ability to induce significant antidepressant effects.
9. Reduced heart disease risk factors, when we use nutmeg as a supplement.
10. Warning: Taking it in high doses may cause adverse side effects.
11. When consumed in big doses, hallucinations and loss of coordination of the muscles might occur.

How to Use Nutmeg

Summarize this blog

Next Product >> Red Chilli | வர மிளகாய்

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PROUDLY MADE IN INDIA: The Zulaxy heavy quality Strong nail hook is proudly Made in India. The Zulaxy wall nail hooks has 33% more adhesion, so it is strong and lasts long. STRONG & VERSATILE: Heavy duty hooks can hold up to 10 KG on smooth surface. ... read more

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PRODUCT: Crompton's energy efficient storage water heater with fast heating TECHNICAL SPECIFICATIONS: Wattage: 2000 W; Capacity: 15L; Star Rating 5; Pressure 8 bar 3 LEVEL SAFETY: Capillary Thermostat, automatic thermal cut-out & multi-functional val... read more

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