Trance 100% Waterproof Premium Cotton Feel Mattress Protector King Size 78x72 Inches | Breathable and Hypoallergenic Ultra Soft Fitted Bed Protector Cover (78"x72" Fits Upto 10 Inches - King, Grey
₹649.00 (as of September 7, 2024 12:00 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)DesiDiya® 35 Feet Long LED Power Pixel Serial String Light, 360 Degree Light in Bulb | Copper Led Pixel String Light for Home Decoration,Diwali,Christmas(Warm White) Pack of 1
₹98.00 (as of September 7, 2024 12:00 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Shalimar Premium Garbage Bags ( Lavender Fragrance ) Size 19 X 21 Inches (Medium) 120 Bags (4 rolls) Dustbin Bag/Trash Bag - Black Color
₹298.00 (as of September 7, 2024 12:00 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Seznik Portable Mini Sealing Machine, Handheld Packet Sealer for Food, Snacks, Chips, Fresh Storage, Plastic Bags Sealing Machine, 1 YEAR Warranty (White)
₹389.00 (as of September 7, 2024 12:00 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Pigeon by Stovekraft Amaze Plus Electric Kettle (14289) with Stainless Steel Body, 1.5 litre, used for boiling Water, making tea and coffee, instant noodles, soup etc. (Silver)
₹549.00 (as of September 7, 2024 12:00 GMT +00:00 - More infoProduct prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.)Samai Rice | Little Millets | Buy Online | Health Benefits | Nutrition Value | Recipes
In this blog, you can understand little millet. Little millet in tamil samai arisi. It has more health benefits according to the correct nutritional value. So, here we provide little millet benefits, little millet nutrition facts, and samai rice recipes. Just scroll down get the information and suppose you have suggestions feel free to write in the review section. We think that will support people will get quality information. Here you can buy samai arisi on online and get high-quality samai millet delivery to door steps.
vernacular name
- samai rice in English little millet
- little millet in hindi thoda baajara ( थोड़ा बाजरा )
5 Attractive Samai Rice Benefits | samai benefits
- Reduce the risk of heart attacks due to it contains magnesium in millet.
- Help to lower cholesterol because of its vitamin B3.
- Lower risk of type 2 diabetes, due to its low glycemic index food.
- Little millets have slow-digesting carbohydrates and dietary fiber. So, good diet for those who like to reduce body weight.
- Prevent diseases like diabetes, cardiovascular disease, cataract, and cancer, because the good source of Potent Antioxidants.
samai rice benefits in tamil you can just translate using google Translator.
Little millet nutrition facts 100g | samai millet nutritional value
samai nutritional value per 100g
- Protein (10.13%),
- Samai rice calories (65.55%),
- fat (3.89%),
- Fiber (7.72%),
- Iron (1.26 mg/100g),
- Phosphorous (130 mg/100g),
- Zinc (1.82 mg/100g),
- Magnesium (91.41 mg/100g),
- Niacin (1.29 mg/100g)
Little millet recipes
How to Prepare Samai Upma :
The Small Millet should first be washed and soaked for at least 15 to 30 minutes.
Add oil, mustard seeds, and jeera to a Kadai and watch them puff up.
add onion next. Cook the onion for a few minutes, until it begins to become brown.
Next, add salt and a mixture of finely chopped veggies, and fry for 2–3 minutes until the vegetables are cooked.
When it reaches a boil, add 1 cup of water.
Samai should be drained and added to the boiling water. Mix thoroughly. At this point, adjust the salt.
After that, put a lid on top and cook on low heat for around 8 to 10 minutes.
Turn off the flame and stir in the grated coconut, coriander leaves, and lime juice after the tiny millet has cooked (until all the water has been absorbed, totally cooked, and appears grainy).
Ingredients
- ½ cup little millet (samai)
- 1 cup water (use ¾ cup water for instant pot)
- 1 medium onion
- ½ cup mixed veggies (Beans, Carrot, Peas, Capsicum)
- 2 tablespoons coconut grated, optional
- 1 tablespoons coriander leaves chopped
- 1 teaspoon lime juice to taste
- salt to taste
buy More Grains
Little Millets | சாமை
Next Product >> Foxtail Millet | திணை
Buy More grains
Reviews
There are no reviews yet.