Nutmeg | ஜாதிக்காய்

Pigeon Polypropylene Mini Handy and Compact Chopper with 3 Blades for Effortlessly Chopping Vegetables and Fruits for Your Kitchen (12420, Green, 400 ml)

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Unique string function to chop vegetables and fruits with ease;Package Contents: 1-Piece Handy Chopper.Blade Length: 3 centimeters Eco-friendly design, no electricity required;Warranty: 30 Days Warranty, Only On Manufacturing Defects Made from unbrea... read more

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Lightweight & Durable: Made from high-quality stainless steel, this water bottle is built to last while remaining lightweight for easy carrying. It’s perfect for daily use, whether you’re heading to the gym, the office, or just out and about. Conveni... read more

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MADE IN INDIA | Printed Saree Cover to organize your cluttered wardrobe. Material: Heavy quality Non-Woven fabric to prevent your favorite Silk/Cotton Sarees from Dust, Moisture, and Moths. Easily stacked one on top of the other, magically creating m... read more

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Mintage Storage Box Drum 7 Liters,10 No|Steel Dibba|Kitchen Food Storage Container|Kothi|Canisters|Dabba|Containers for Kitchen with Lid|Storage Box Drum|Rice Storage Container,Silver

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✅ stainless steel , MADE IN INDIA , BECOME VOCAL FOR LOCAL ✅ Made from highest grade of stainless steel, best for everyday use and storing all types of pulses & grains such as Wheat, Rice, Chana Dal etc. ✅ Comes with Stainless Steel Side Handle to ca... read more

Jathikai | Nutmeg | ஜாதிக்காய் | Buy Online | Health Benefits | Nutrition value | Recipes

Jathikai has a quality of unique flavor and aroma, likewise spices. These spices very first come from Indonesia. After that, popular ingredient in many dishes and many countries. Nutmeg contains several chemical properties like Vitamins, Manganese, Magnesium, Copper, Phosphorous, Zinc, and Iron. This blog helps, to what are the health benefits of nutmeg, How much value Nutrition contains in the nutmeg. Finally, You can understand how to use these spices.

Vernacular Names of Nutmeg

• Nutmeg in Hindi Jaiphal
• Nutmeg in Tamil Jathikaii
• Jaiphal in English Nutmeg

The following are the 11, Nutmeg benefits for health |Benefits of jathikai

1. Nutmeg helps to fight against cancer, and heart disease as it Contains powerful antioxidants.
2. Chronic inflammation causes diabetes and arthritis. Nutmeg can control inflammation effects because of its Anti-Inflammation Properties.
3. Ability to stimulate the nervous system, due to its rice component of powerful plant compounds.
4. Sometimes nutmeg used to treat sexual disorders because it’s may enhance libido and sexual performance.
5. Fight against harmful strains of bacteria, due to their antibacterial agents.
6. It Controls dental cavities and gum disease because it can fight against bacteria like Streptococcus mutans and Aggregatibacter.
7. Regulates the glucose levels in the blood by enhancing the function of the pancreas.
8. It helps to relieve the symptoms of depression due to the ability to induce significant antidepressant effects.
9. Reduced heart disease risk factors, when we use nutmeg as a supplement.
10. Warning: Taking it in high doses may cause adverse side effects.
11. When consumed in big doses, hallucinations and loss of coordination of the muscles might occur.

How to Use Nutmeg

Summarize this blog

Next Product >> Red Chilli | வர மிளகாய்

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