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Thiviyam Brand – Nattu Kambu 500g

Thiviyam Brand – Nattu Kambu 500g

Rs. 45.00

Nattu Kambu | நாட்டு கம்பு (Tamil) | millet (English) | Bajra in Hindi | Sajjalu in Telugu | Kambam in Malayalam

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Description

Nattu kambu recipes

Kambu adai

kambu adai is simple and very healthy adai. Eating kambu provides us with disease-fighting phytochemicals that lower cholesterol, antioxidants, plenty of fibre, folate, iron, magnesium, copper, zinc, vitamins-E and B-complex, thiamine, riboflavin and niacin. Now we learn to make kambu adai.

Know more Click Here

Kambu Puttu Recipe

A tasty and healthy evening snack recipe. Here explains the process of preparing Kambu puttu recipe / Pearl Millet Puttu Recipe(Bajra Puttu Recipe) in Tamil. Click Here

 

Nattu kambu benefits

  •  Bajra / nattu Kambu is full of vitamins, minerals and amino acids
  • The whole grain supports weight loss.
  • The grain is easily digestible and has the lowest probability of causing allergic reactions.
  • Being rich in fibre content, kambu works very well in diabetes.

Kambu Nutrition Information Per 100gm

Serving Size The serving size, in terms of the number of volume or mass
Calories 328kcal
Iron 2.8
Mineral (grams) 2.3
Iron(grams) 16.9
Calcium (grams) 38
Protein (grams) 10.6
Fibre (grams) 1.3

kambu benefits

  •  Bajra / nattu Kambu is full of vitamins, minerals and amino acids
  • The whole grain supports weight loss.
  • The grain is easily digestible and has the lowest probability of causing allergic reactions.
  • Being rich in fibre content, kambu works very well in diabetes.

 

Click here to buy More Grains

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