Poondu / Garlic / பூண்டு
பூண்டு / Garlic
Rs. 80.00 – Rs. 320.00
Garlic 7 Health Benefits
- Taking Poondu(in English Garlic) as a supplement daily reduces the effect of cold and Flu.
- Garlic supplements reduce the risk of heart attack and strokes because it controls blood pressure.
*Negative from garlic don’t take overdoses it may increase blood pressure.
- It improves cholesterol levels which may lower the risk of heart disease.
- Help to prevent Alzheimer’s Disease as it has contains antioxidants.
- Fight infectious disease, it may help you live longer.
- Reduce fatigue and enhance work capacity.
- Protect organ damage due to its sulfur.
In Detail Click here
A most favorite dish in south India Poondu Kulambu/Kuzhambu Click here
breakfast recipe Garlic Chutney Click here
Dinner Recipe Garlic Rasam Click here
Buy More Spices Click here
250g, 500g, 1kg