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Vendayam | வெந்தயம்

Rs. 10.00Rs. 45.00

 

Golden Spices – Vendayam / Fenu Greek

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SKU: GS013 Category:

Description

Health benefits for fenugreek, Nutrition facts and some Recipes

Health benefits for fenugreek

Fenugreek reduces the risk of cancer, diabetes, obesity, high cholesterol, high blood pressure, heart conditions, bacterial, fungal, and viral infections.

Fenugreek Nutrition Facts

Amount Per 

Calories 323
% Daily Value*
Total Fat 6 g 9%
Saturated fat 1.5 g 7%
Cholesterol 0 mg 0%
Sodium 67 mg 2%
Potassium 770 mg 22%
Total Carbohydrate 58 g 19%
Dietary fibre 25 g 100%
Protein 23 g 46%
Vitamin A 1% Vitamin C 5%
Calcium 17% Iron 186%
Vitamin D 0% Vitamin B-6 30%
Vitamin B-12 0% Magnesium 47%

 

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Additional information

Weight 100 kg
Quantity

100 gm, 200 gm, 500 gm

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