Cumin | சீரகம்


Cumin Seeds (in English) | Seeragam (in Tamil)

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SKU: GS012 Category:


சீரகம் | Cumin  | Buy Online | Health Benefits | Nutritional Value | Recipes

Cumin Seeds Health Benefits

  1. That seeds may play a role in helping manage body weight.
  2. Cumin contains good cholesterol, it manages overweight and obesity.
  3. Better effect for type 2 diabetes.
  4. Cumin oil is effective for relieving constipation.
  5. Helpful for handling body stress by working as an antioxidant.
  6. People who take cumin seeds properly had better memory and faster recall.

Cumin Seed’s nutrition value 

Amount Per 

Calories 375
% Daily Value*
Total Fat 22 g33%
Saturated fat 1.5 g7%
Polyunsaturated fat 3.3 g
Monounsaturated fat 14 g
Cholesterol 0 mg0%
Sodium 168 mg7%
Potassium 1,788 mg51%
Total Carbohydrate 44 g14%
Dietary fiber 11 g44%
Sugar 2.3 g
Protein 18 g36%
Vitamin A25%Vitamin C12%
Vitamin D0%Vitamin B-620%
Vitamin B-120%Magnesium91%
* percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Additional information


10 gm, 50 gm, 100 gm


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