Cholam (in Tamil) | Jowar( in Hindi) | Sorghum (in English) | Jonna (in Telugu) | Jola (in Kannada) | Cholam (in malayalam) | Jowari Juar(in Gujarathi) | Jondhala (in Marathi)
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சோளம் – Cholam
Rs. 22 – Rs. 200
Description
Cholam under the category of millet, its one of the higher content of calcium. Especially good food for babies.
Buy cholam 1kg price at wholesales rate on online shopping.
Cholam Health benefits
- Increase the strength of bones due to its higher calcium content.
- Helps in controlling bowel movement due to its good source of dietary fibre.
- Provides a nice does of protein to the body that helps in building strong muscles.
- Helps to fight against Cardiac arrest as it has high Antioxidants.
- Higher iron content helps to fight against anaemic problems.
Nutrition value
Cholam Recipes
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சோளம் – Cholam
Next Product >> கோதுமை | wheat
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Additional information
| Quantity | 500 gm, 1 Kg, 5 Kg |
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