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Anil Solam Semiya 180gm

Anil Solam Semiya 180gm

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Anil solam semiya |Sorghum Vermicelli | சோளம் சேமியா

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Anil Solam Semiya | Buy Online | Nutrition facts | Recipes  | health benifits

Anil semiya vareties  | solam

  • Anil Solam Vermicelli have more health benefits and good breakfast recipe.
  • Helps in controlling bowel movement due to its higher fiber content.
  • Anil semiya recipe is remarkably rich in antioxidants and helps to slowing down the process of aging.
  • That act as antioxidants to the body due to its phytochemicals.
  •  Improves the general health of heart due to its essential amount of fiber in Solam.
  • Anil semiya packet size 180g

Nutrient value

Anil Corn Vermicelli per 100g (Referred with approx. ratios)
Protein11 g
Fat3.5 g
Fiber6.7 g
Carbohydrate72 g
Calcium26.4 mg
Iron4.2 mg
Potassium336 mg
Phosphorus278 mg
Calories326 kcal

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